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    Your Daily Recovery Ritual: How to Use Our Gel-Cream

    Follow these simple steps to activate the BoneRecovery technology and maximize your daily comfort.

    1

    Clean & Prep

    Start with clean, dry skin. For enhanced absorption, apply after a warm shower or wash the area with warm water beforehand to help open up your pores.

    2

    Apply

    Squeeze a dime-sized amount of our gel-cream directly onto the area needing comfort. A little goes a long way!

    3

    Massage & Activate

    Gently rub the cream in a circular motion for 30 to 60 seconds. You’ll feel an immediate, soothing cooling sensation as the micro-particles absorb deeply into the skin.

    4

    Stay Consistent

    For optimal, long-lasting results, apply 1 to 2 times daily — ideally once in the morning and once before bed. Consistency over the first 3 to 4 weeks is the secret to unlocking your full mobility!